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    "slug": "why-has-nobody-told-me-this-before-2",
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        "rendered": "<p>Med hj\u00e4lp av m\u00e5nga \u00e5rs erfarenhet som klinisk psykolog delar onlinesensationen Dr Julie Smith med sig av alla de f\u00e4rdigheter du beh\u00f6ver f\u00f6r att ta dig igenom livets upp- och nedg\u00e5ngar.<\/p>\n\n\n\n<p>Fylld med hemligheter fr\u00e5n en terapeuts verktygsl\u00e5da \u00e4r detta en must-have handbok f\u00f6r att optimera din mentala h\u00e4lsa. Dr Julies enkla men expertr\u00e5d och kraftfulla hanteringstekniker hj\u00e4lper dig att f\u00f6rbli motst\u00e5ndskraftig oavsett vad livet bjuder p\u00e5.<\/p>\n\n\n\n<p>Skrivet i korta, lagom stora inl\u00e4gg, kan du v\u00e4nda dig direkt till avsnittet du beh\u00f6ver beroende p\u00e5 utmaningen du st\u00e5r inf\u00f6r \u2013 och omedelbart hitta de l\u00e4mpliga verktygen f\u00f6r att hj\u00e4lpa dig med\u2026<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hantera \u00e5ngest<\/li>\n\n\n\n<li>Hantera kritik<\/li>\n\n\n\n<li>Hantera d\u00e5ligt hum\u00f6r<\/li>\n\n\n\n<li>Bygga upp sj\u00e4lvf\u00f6rtroende<\/li>\n\n\n\n<li>Hitta motivation<\/li>\n\n\n\n<li>L\u00e4ra sig att f\u00f6rl\u00e5ta sig sj\u00e4lv<\/li>\n<\/ul>\n\n\n\n<p>Den h\u00e4r boken tar upp de vardagliga problem som p\u00e5verkar oss alla och erbjuder enkla, praktiska l\u00f6sningar som bara kan f\u00f6r\u00e4ndra ditt liv.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"information\">Information<\/h2>\n\n\n\n<p><strong>Beskrivning:<\/strong> Sj\u00e4lvk\u00e4nsla, Praktiska \u00f6vningar, Motivation, Personlig utveckling, \u00c5ngest, Psykologi<br><strong>Spr\u00e5k:<\/strong> Svenska<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f6fcfb;flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"score\">Score<\/h2>\n\n\n<p>[wpsm_reviewbox compact=&#8221;circle&#8221;]<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"gspb_button-id-gsbp-7094afbe-28ab\" class=\"gspb_button_wrapper gspb_button-id-gsbp-7094afbe-28ab wp-block-greenshift-blocks-button\"><a class=\"gspb-buttonbox gs-smoothscrollto\" href=\"#comments\" rel=\"noopener\" data-scrolloffset=\"50\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">L\u00e4s recensioner eller l\u00e4mna din<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>",
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        "rendered": "<p>Med hj\u00e4lp av m\u00e5nga \u00e5rs erfarenhet som klinisk psykolog delar onlinesensationen Dr Julie Smith med sig av alla de f\u00e4rdigheter du beh\u00f6ver f\u00f6r att ta dig igenom livets upp- och nedg\u00e5ngar. Fylld med hemligheter fr\u00e5n en terapeuts verktygsl\u00e5da \u00e4r detta en must-have handbok f\u00f6r att optimera din mentala h\u00e4lsa. Dr Julies enkla men expertr\u00e5d och [&hellip;]<\/p>",
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