{"id":3420,"date":"2023-05-29T11:10:36","date_gmt":"2023-05-29T11:10:36","guid":{"rendered":"https:\/\/easywello.se\/?p=3420"},"modified":"2023-12-22T10:38:48","modified_gmt":"2023-12-22T10:38:48","slug":"stress-och-utmattning-med-bjorn-rudman-terapeut-2","status":"publish","type":"post","link":"https:\/\/easywello.se\/sv\/2023\/05\/29\/stress-och-utmattning-med-bjorn-rudman-terapeut-2\/","title":{"rendered":"Stress och utmattning &#8211; med Bj\u00f6rn Rudman, terapeut"},"content":{"rendered":"\n<p>Stress och utmattning &#8211; med Bj\u00f6rn Rudman &#8211; En utbildande och hj\u00e4lpande podd om stressrelaterad psykisk, fysisk och social oh\u00e4lsa.&nbsp;H\u00e4r f\u00e5r lyssnaren kunskap, f\u00f6rst\u00e5else och konkreta verktyg f\u00f6r att f\u00f6rb\u00e4ttra sin situation och kanske ocks\u00e5 komma vidare upp ur en stressrelaterad oh\u00e4lsa.<\/p>\n\n\n\n<p>Bj\u00f6rn arbetar som terapeut till vardags p\u00e5 egen klinik, har ADHD och \u00e4r NPF-f\u00f6r\u00e4lder.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left\" id=\"information\">Information<\/h2>\n\n\n\n<p><strong>Beskrivning:<\/strong> Mindfulness, Meditation, \u00c5ngest, Stress, Utmattning<br><strong>Spr\u00e5k:<\/strong> Svenska<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f6fcfb;flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"score\">Score<\/h2>\n\n\n<p>[wpsm_reviewbox compact=&#8221;circle&#8221;]<\/p>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"gspb_button-id-gsbp-7094afbe-28ab\" class=\"gspb_button_wrapper gspb_button-id-gsbp-7094afbe-28ab wp-block-greenshift-blocks-button\"><a class=\"gspb-buttonbox gs-smoothscrollto\" href=\"#comments\" rel=\"noopener\" data-scrolloffset=\"50\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">L\u00e4s recensioner eller l\u00e4mna din<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress och utmattning &#8211; med Bj\u00f6rn Rudman &#8211; En utbildande och hj\u00e4lpande podd om stressrelaterad psykisk, fysisk och social oh\u00e4lsa.&nbsp;H\u00e4r f\u00e5r lyssnaren kunskap, f\u00f6rst\u00e5else och konkreta verktyg f\u00f6r att f\u00f6rb\u00e4ttra sin situation och kanske ocks\u00e5 komma vidare upp ur en stressrelaterad oh\u00e4lsa. Bj\u00f6rn arbetar som terapeut till vardags p\u00e5 egen klinik, har ADHD och \u00e4r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-3420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/posts\/3420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/comments?post=3420"}],"version-history":[{"count":6,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/posts\/3420\/revisions"}],"predecessor-version":[{"id":3737,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/posts\/3420\/revisions\/3737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/media\/1993"}],"wp:attachment":[{"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/media?parent=3420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/categories?post=3420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/easywello.se\/sv\/wp-json\/wp\/v2\/tags?post=3420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}