A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!
Information
Beskrivning: Ångest, Stress, Psykologi
Språk: Engelska
Score
[wpsm_reviewbox compact=”circle”]
Minska och förebygg skadlig stress och utmattning
A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!
Beskrivning: Ångest, Stress, Psykologi
Språk: Engelska
[wpsm_reviewbox compact=”circle”]
Love the podcast! I enjoy listening to it daily, it’s therapeutic and topics are very informative and relevant though I wish you incorporated more psychology and science based theories/sources. For those of us who haven’t ventured into the paradigm of psychology, it would be great to hear some research that exists within the literature to support your arguments. Discussions throughout can be quite repetitive and based on anecdotal thoughts and feelings, rather than theories and studies. Thanks!
Just found this podcast by chance today and it’s perfect because I’m in my early 20s and going through so many of the thoughts and situations that are addressed. I listened to the milestone anxiety episode first and the quote “anxiety is just a reaction, it’s not the truth” made me stop and type it in a note on my phone to remind me of that in the future. Thank you for making this for us, never stop!